Why Change Your Life? (Why I Changed Mine)

Is the way you're living life today going to take you where you want to go? Is what you’re doing now going to get you “there”? And what are the implications if things don’t work out? When I started my transition out of the corporate world it wasn’t just because of the...
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Power Through Vulnerability: Take Your Mask Off

We find our power when we reveal ourselves as we truly are. We reveal ourselves as we truly are when we allow ourselves to be truly vulnerable. Power and vulnerability go hand-in-hand. Sharing my vulnerabilities with those closest to me – intimate partners; family;...
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Insights from a 10 Day Vipassana Meditation Retreat

For 10 days in August I sat in silence at the Dhamma Bhumi Vipassana Meditation Retreat in the Blue Mountains near Sydney, Australia. Now that I’ve had some time to reflect on the experience, I’d like to share with you what I learned. I entered the retreat perhaps the...
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